The race, in three figures
The race, in words
A top 10% finish for John Madden at London Excel 2025: 1:05:48, 165th of 2,771 men in the Open division.
The burpee broad jumps were the standout, 1:51 quicker than the median and 237th of 2,771.
The field ran 3:02 faster at London Excel 2025 than at Birmingham 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:44Running 1 2:32v median −0:43
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Block 02 4:58Running 2 2:59v median −0:49
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Block 03 6:33Running 3 3:24v median −0:36
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Block 04 6:59Running 4 3:17v median −0:46
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Block 05 8:04Running 5 3:26v median −0:44
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Block 06 4:47Running 6 3:17v median −0:49
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Block 07 7:06Running 7 3:14v median −0:52
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Block 08 10:39Running 8 5:01v median −0:54
Roxzone, per block
Approach · Exit 10:07
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.