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London Excel / HYROX / Season 8 (2025/26)

Howard Derham

GBR M 30-34 n = 2771
Finish · net time
1:05:55
−17:31 v median 1:23:26
Men
170/2771
30-34
54/571
Field beaten
94%

The race, in three figures

Field beaten
97%
Runs
89%
Stations
Biggest gain
Wall Balls
−2:44
v median
159/2771
Rank
Biggest loss
50m Sled Pull
+0:11
v median
1579/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:46
    Running 1 2:33
    v median −0:42
    1000m SkiErg 4:13
    v median −0:38
  2. Block 02 5:31
    Running 2 2:57
    v median −0:51
    50m Sled Push 2:34
    v median −0:14
  3. Block 03 8:10
    Running 3 3:13
    v median −0:47
    50m Sled Pull 4:57
    v median +0:11
  4. Block 04 7:21
    Running 4 3:14
    v median −0:49
    80m Burpee Broad Jump 4:07
    v median −1:26
  5. Block 05 7:42
    Running 5 3:17
    v median −0:53
    1000m Row 4:25
    v median −0:31
  6. Block 06 4:50
    Running 6 3:14
    v median −0:52
    200m Farmers Carry 1:36
    v median −0:29
  7. Block 07 7:19
    Running 7 3:10
    v median −0:56
    100m Sandbag Lunges 4:09
    v median −1:04
  8. Block 08 9:07
    Running 8 4:24
    v median −1:31
    Wall Balls 4:43
    v median −2:44

Roxzone, per block

Approach · Exit 9:17

B1 · 1000m SkiErg
0:54
0:02 0:52
B2 · 50m Sled Push
1:15
0:13 1:02
B3 · 50m Sled Pull
1:33
0:23 1:10
B4 · 80m Burpee Broad Jump
1:12
0:36 0:36
B5 · 1000m Row
1:17
0:43 0:34
B6 · 200m Farmers Carry
1:30
1:08 0:22
B7 · 100m Sandbag Lunges
1:33
1:10 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:31 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771