The race, in three figures
The race, in words
Gordy Bromidge finished in the top 10% of the field at London Excel 2025, in 1:06:05 for 177th of 2,771 men in the Open division.
The wall balls were the standout, 2:26 quicker than the median and 247th of 2,771. Paced to finish: the second half went 1:07 better against the middle of the field than the first. Quick through the roxzone: 9:43, ahead of 86% of the field.
Athletes who raced both London Excel 2025 and Barcelona 2025 were 4:09 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:08Running 1 2:41v median −0:34
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Block 02 5:15Running 2 3:10v median −0:38
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Block 03 7:04Running 3 3:22v median −0:38
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Block 04 6:44Running 4 3:24v median −0:39
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Block 05 8:14Running 5 3:35v median −0:35
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Block 06 4:55Running 6 3:27v median −0:39
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Block 07 7:28Running 7 3:26v median −0:40
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Block 08 9:44Running 8 4:43v median −1:12
Roxzone, per block
Approach · Exit 9:43
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.