The race, in three figures
The race, in words
A top 10% finish for Nicolae Cojocaru at London Excel 2025: 1:06:13, 179th of 2,771 men in the Open division.
Nowhere gained more than the wall balls: 1:56 on the median. Paced to finish: the second half went 1:23 better against the middle of the field than the first. Time in the roxzone, 9:18, was faster than 92% of the field.
Athletes who raced both London Excel 2025 and Glasgow 2025 were 3:32 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:07Running 1 2:38v median −0:37
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Block 02 5:28Running 2 3:08v median −0:40
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Block 03 7:06Running 3 3:21v median −0:39
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Block 04 6:59Running 4 3:14v median −0:49
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Block 05 7:58Running 5 3:24v median −0:46
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Block 06 4:54Running 6 3:22v median −0:44
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Block 07 7:12Running 7 3:28v median −0:38
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Block 08 10:19Running 8 4:48v median −1:07
Roxzone, per block
Approach · Exit 9:18
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.