The race, in three figures
The race, in words
Michael Gaunt finished in the top 10% of the field at London Excel 2025, in 1:06:28 for 190th of 2,771 men in the Open division.
Nowhere gained more than the wall balls: 3:19 on the median. Stronger after halfway: 3:22 better against the middle of the field than before it. Time in the roxzone, 9:46, was faster than 85% of the field.
The field ran 1:42 faster at London Excel 2025 than at London 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:49Running 1 2:32v median −0:43
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Block 02 5:08Running 2 3:01v median −0:47
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Block 03 6:46Running 3 3:16v median −0:44
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Block 04 8:47Running 4 3:26v median −0:37
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Block 05 8:28Running 5 3:47v median −0:23
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Block 06 4:54Running 6 3:27v median −0:39
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Block 07 6:58Running 7 3:24v median −0:42
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Block 08 9:00Running 8 4:52v median −1:03
Roxzone, per block
Approach · Exit 9:46
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.