The race, in three figures
The race, in words
A top 10% finish for Billy Miles at London Excel 2025: 1:06:35, 196th of 2,771 men in the Open division.
Nowhere gained more than the wall balls: 2:22 on the median. Stronger after halfway: 2:07 better against the middle of the field than before it. Quick through the roxzone: 9:12, ahead of 93% of the field.
Athletes who raced both London Excel 2025 and Birmingham 2025 were 3:02 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:07Running 1 2:31v median −0:44
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Block 02 5:48Running 2 3:03v median −0:45
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Block 03 7:31Running 3 3:16v median −0:44
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Block 04 6:48Running 4 3:24v median −0:39
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Block 05 8:01Running 5 3:23v median −0:47
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Block 06 5:10Running 6 3:22v median −0:44
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Block 07 7:00Running 7 3:12v median −0:54
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Block 08 10:06Running 8 5:01v median −0:54
Roxzone, per block
Approach · Exit 9:12
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.