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London Excel / HYROX PRO / Season 8 (2025/26)

Vladimír Polák

CZE M 25-29 n = 462
Finish · net time
1:21:05
+5:47 v median 1:15:18
Men
301/462
25-29
71/98
Field beaten
35%

The race, in three figures

Field beaten
58%
Runs
20%
Stations
Biggest gain
50m Sled Pull
−0:15
v median
193/462
Rank
Biggest loss
100m Sandbag Lunges
+2:12
v median
422/462
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:05
    Running 1 2:26
    v median −0:21
    1000m SkiErg 4:39
    v median +0:09
  2. Block 02 7:15
    Running 2 3:02
    v median −0:15
    50m Sled Push 4:13
    v median +0:53
  3. Block 03 8:44
    Running 3 3:25
    v median −0:05
    50m Sled Pull 5:19
    v median −0:15
  4. Block 04 9:22
    Running 4 3:34
    v median +0:01
    80m Burpee Broad Jump 5:48
    v median +1:41
  5. Block 05 8:18
    Running 5 3:30
    v median −0:07
    1000m Row 4:48
    v median +0:14
  6. Block 06 5:54
    Running 6 3:29
    v median −0:05
    200m Farmers Carry 2:25
    v median +0:29
  7. Block 07 10:25
    Running 7 3:30
    v median −0:07
    100m Sandbag Lunges 6:55
    v median +2:12
  8. Block 08 14:03
    Running 8 5:25
    v median +0:14
    Wall Balls 8:38
    v median +2:04

Roxzone, per block

Approach · Exit 10:07

B1 · 1000m SkiErg
0:50
0:02 0:48
B2 · 50m Sled Push
1:08
0:14 0:54
B3 · 50m Sled Pull
1:31
0:24 1:07
B4 · 80m Burpee Broad Jump
1:34
0:39 0:55
B5 · 1000m Row
1:20
0:47 0:33
B6 · 200m Farmers Carry
1:39
1:15 0:24
B7 · 100m Sandbag Lunges
2:05
1:16 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 462

A pace, not a person: at every mat, the middle of the 462 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 5:47 behind
Source Unofficial
Event
London Excel
Division
HYROX PRO
Contest
HPRO_LR3MS4JI110A
Measured against
Men · n = 462