Nicolas Borges Martins — London Excel

The race, in three figures

Field beaten

41%

Runs

35%

Stations

Biggest gain

80m Burpee Broad Jump

−0:06

v median

219/462

Rank

Biggest loss

100m Sandbag Lunges

+1:05

v median

360/462

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:29

Running 1 2:52

283/462
v median +0:05

1000m SkiErg 4:37

322/462
v median +0:07
Block 02 7:08

Running 2 3:30

308/462
v median +0:13

50m Sled Push 3:38

315/462
v median +0:18
Block 03 9:48

Running 3 3:49

318/462
v median +0:19

50m Sled Pull 5:59

299/462
v median +0:25
Block 04 7:44

Running 4 3:43

284/462
v median +0:10

80m Burpee Broad Jump 4:01

219/462
v median −0:06
Block 05 8:36

Running 5 3:48

293/462
v median +0:11

1000m Row 4:48

341/462
v median +0:14
Block 06 6:27

Running 6 3:45

303/462
v median +0:11

200m Farmers Carry 2:42

406/462
v median +0:46
Block 07 9:29

Running 7 3:41

252/462
v median +0:04

100m Sandbag Lunges 5:48

360/462
v median +1:05
Block 08 12:42

Running 8 5:15

243/462
v median +0:04

Wall Balls 7:27

297/462
v median +0:53

Where the race went

Run total: 30:19
Stations: 39:00
Roxzone: 12:25
Best run lap: 3:30

Warsaw

Season 8 (2025/26) · HYROX PRO

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 12:25

B1 · 1000m SkiErg

1:04

0:02 1:02

B2 · 50m Sled Push

1:34

0:16 1:18

B3 · 50m Sled Pull

1:45

0:24 1:21

B4 · 80m Burpee Broad Jump

1:19

0:43 0:36

B5 · 1000m Row

1:29

0:49 0:40

B6 · 200m Farmers Carry

2:08

1:27 0:41

B7 · 100m Sandbag Lunges

3:05

2:24 0:41

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 462

A pace, not a person: at every mat, the middle of the 462 men who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:23 behind

Source Unofficial

Event

London Excel

Division

HYROX PRO

Contest

HPRO_LR3MS4JI110A

Measured against

Men · n = 462