The race, in three figures
The race, in words
Nicolas Borges Martins finished 311th of 462 men in the Pro division at London Excel 2025, in 1:21:41.
On the sandbag lunges the field had the edge, by 1:05. The race faded late: the second half went 3:33 worse against the middle of the field than the first. The roxzone cost time: 12:25, behind 86% of the field.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:30.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:29Running 1 2:52v median +0:05
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Block 02 7:08Running 2 3:30v median +0:13
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Block 03 9:48Running 3 3:49v median +0:19
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Block 04 7:44Running 4 3:43v median +0:10
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Block 05 8:36Running 5 3:48v median +0:11
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Block 06 6:27Running 6 3:45v median +0:11
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Block 07 9:29Running 7 3:41v median +0:04
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Block 08 12:42Running 8 5:15v median +0:04
Roxzone, per block
Approach · Exit 12:25
Against the middle of your field
Men · n = 462
A pace, not a person: at every mat, the middle of the 462 men who finished.