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United Kingdom / London Excel 2025 / Individual Pro · Men / Season 8 (2025/26)

Wilfried Bamba

GBR M 30-34 n = 462
Finish · net time
1:22:01
+6:43 v median 1:15:18
Course −1:30 v season average ±0:12 · 604 athletes
Men
313/462
30-34
102/137
Field beaten
32%

The race, in three figures

Field beaten
24%
Runs
39%
Stations
Biggest gain
Wall Balls
−0:29
v median
172/462
Rank
Biggest loss
50m Sled Pull
+1:28
v median
394/462
Rank

The race, in words

1:22:01 at London Excel 2025 put Wilfried Bamba 313th of 462 men in the Pro division.

On the sled pull the field had the edge, by 1:28. Stronger after halfway: 1:59 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:30.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:28
    Running 1 2:48
    v median +0:01
    1000m SkiErg 4:40
    v median +0:10
  2. Block 02 7:23
    Running 2 3:37
    v median +0:20
    50m Sled Push 3:46
    v median +0:26
  3. Block 03 11:03
    Running 3 4:01
    v median +0:31
    50m Sled Pull 7:02
    v median +1:28
  4. Block 04 9:02
    Running 4 4:04
    v median +0:31
    80m Burpee Broad Jump 4:58
    v median +0:51
  5. Block 05 8:38
    Running 5 4:01
    v median +0:24
    1000m Row 4:37
    v median +0:03
  6. Block 06 6:08
    Running 6 3:58
    v median +0:24
    200m Farmers Carry 2:10
    v median +0:14
  7. Block 07 9:09
    Running 7 4:11
    v median +0:34
    100m Sandbag Lunges 4:58
    v median +0:15
  8. Block 08 12:19
    Running 8 6:14
    v median +1:03
    Wall Balls 6:05
    v median −0:29

Roxzone, per block

Approach · Exit 11:00

B1 · 1000m SkiErg
1:02
0:03 0:59
B2 · 50m Sled Push
1:30
0:16 1:14
B3 · 50m Sled Pull
1:55
0:26 1:29
B4 · 80m Burpee Broad Jump
1:24
0:47 0:37
B5 · 1000m Row
1:31
0:50 0:41
B6 · 200m Farmers Carry
1:52
1:13 0:39
B7 · 100m Sandbag Lunges
1:45
1:18 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 462

A pace, not a person: at every mat, the middle of the 462 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:43 behind

Elsewhere

The board

Individual Pro · Men at London Excel 2025

See this race on page 13
Source Unofficial
Event
London Excel 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JI110A
Measured against
Men · n = 462