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London Excel / HYROX PRO / Season 8 (2025/26)

Ben Crumplin

IRL M 30-34 n = 462
Finish · net time
1:22:06
+6:48 v median 1:15:18
Men
316/462
30-34
104/137
Field beaten
32%

The race, in three figures

Field beaten
21%
Runs
41%
Stations
Biggest gain
50m Sled Push
−0:37
v median
45/462
Rank
Biggest loss
80m Burpee Broad Jump
+2:55
v median
447/462
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:31
    Running 1 2:59
    v median +0:12
    1000m SkiErg 4:32
    v median +0:02
  2. Block 02 6:20
    Running 2 3:37
    v median +0:20
    50m Sled Push 2:43
    v median −0:37
  3. Block 03 8:59
    Running 3 3:58
    v median +0:28
    50m Sled Pull 5:01
    v median −0:33
  4. Block 04 11:06
    Running 4 4:04
    v median +0:31
    80m Burpee Broad Jump 7:02
    v median +2:55
  5. Block 05 8:59
    Running 5 4:21
    v median +0:44
    1000m Row 4:38
    v median +0:04
  6. Block 06 5:50
    Running 6 4:08
    v median +0:34
    200m Farmers Carry 1:42
    v median −0:14
  7. Block 07 9:03
    Running 7 4:20
    v median +0:43
    100m Sandbag Lunges 4:43
    v median +0:00
  8. Block 08 13:30
    Running 8 6:01
    v median +0:50
    Wall Balls 7:29
    v median +0:55

Roxzone, per block

Approach · Exit 10:57

B1 · 1000m SkiErg
1:04
0:02 1:02
B2 · 50m Sled Push
1:27
0:15 1:12
B3 · 50m Sled Pull
1:46
0:26 1:20
B4 · 80m Burpee Broad Jump
1:29
0:45 0:44
B5 · 1000m Row
1:35
0:53 0:42
B6 · 200m Farmers Carry
1:38
1:11 0:27
B7 · 100m Sandbag Lunges
1:57
1:19 0:38
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 462

A pace, not a person: at every mat, the middle of the 462 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 6:48 behind
Source Unofficial
Event
London Excel
Division
HYROX PRO
Contest
HPRO_LR3MS4JI110A
Measured against
Men · n = 462