The race, in three figures
The race, in words
1:22:06 at London Excel 2025 put Ben Crumplin 316th of 462 men in the Pro division.
A station race more than a running one: 41% of the field beaten on the stations, against 21% on the runs. The sled push was the standout, 0:37 quicker than the median and 45th of 462. If there was time left out there, it was on the burpee broad jumps, 2:55 behind the median.
London Excel ran fast: the 604 athletes who also raced elsewhere this season were about 1:30 quicker here than at their other races. 10:34 slower than at Berlin 2024, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:31Running 1 2:59v median +0:12
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Block 02 6:20Running 2 3:37v median +0:20
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Block 03 8:59Running 3 3:58v median +0:28
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Block 04 11:06Running 4 4:04v median +0:31
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Block 05 8:59Running 5 4:21v median +0:44
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Block 06 5:50Running 6 4:08v median +0:34
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Block 07 9:03Running 7 4:20v median +0:43
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Block 08 13:30Running 8 6:01v median +0:50
Roxzone, per block
Approach · Exit 10:57
Against the middle of your field
Men · n = 462
A pace, not a person: at every mat, the middle of the 462 men who finished.