Skip to content

Will Stride

GBR M 25-29 n = 462
Finish · net time
1:22:38
+7:20 v median 1:15:18
Course −1:30 v season average ±0:12 · 604 athletes
Men
322/462
25-29
73/98
Field beaten
30%

The race, in three figures

Field beaten
45%
Runs
24%
Stations
Biggest gain
1000m SkiErg
+0:04
v median
288/462
Rank
Biggest loss
Wall Balls
+2:38
v median
388/462
Rank

The race, in words

1:22:38 at London Excel 2025 put Will Stride 322nd of 462 men in the Pro division.

Legs and stations told different stories: 45% of the field beaten on the runs, 24% on the stations. The wall balls cost the most time: 2:38 slower than the median. The race faded late: the second half went 4:52 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:30.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:24
    Running 1 2:50
    v median +0:03
    v median +0:04
  2. Block 02 7:07
    Running 2 3:17
    v median +0:00
    v median +0:30
  3. Block 03 9:20
    Running 3 3:30
    v median +0:00
    v median +0:16
  4. Block 04 8:25
    Running 4 3:33
    v median +0:00
    v median +0:45
  5. Block 05 8:27
    Running 5 3:33
    v median −0:04
    1000m Row 4:54
    v median +0:20
  6. Block 06 5:59
    Running 6 3:53
    v median +0:19
    v median +0:10
  7. Block 07 10:12
    Running 7 3:54
    v median +0:17
    v median +1:35
  8. Block 08 14:32
    Running 8 5:20
    v median +0:09
    Wall Balls 9:12
    v median +2:38

Roxzone, per block

Approach · Exit 11:19

B1 · 1000m SkiErg
0:59
0:03 0:56
B2 · 50m Sled Push
1:16
0:14 1:02
B3 · 50m Sled Pull
1:56
0:44 1:12
B4 · 80m Burpee Broad Jump
1:12
0:40 0:32
B5 · 1000m Row
1:56
0:47 1:09
B6 · 200m Farmers Carry
1:45
1:14 0:31
B7 · 100m Sandbag Lunges
2:16
1:43 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 462

A pace, not a person: at every mat, the middle of the 462 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:20 behind

Elsewhere

Source Unofficial
Event
London Excel 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JI110A
Measured against
Men · n = 462