The race, in three figures
The race, in words
1:23:10 at London Excel 2025 put Antony Graham 331st of 462 men in the Pro division.
Legs and stations told different stories: 53% of the field beaten on the runs, 17% on the stations. The sandbag lunges cost the most time: 2:15 slower than the median.
Athletes who raced both London Excel 2025 and Dublin 2025 were 1:39 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:03Running 1 2:44v median −0:03
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Block 02 6:49Running 2 3:17v median +0:00
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Block 03 10:59Running 3 3:32v median +0:02
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Block 04 9:27Running 4 3:32v median −0:01
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Block 05 8:21Running 5 3:32v median −0:05
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Block 06 5:33Running 6 3:34v median +0:00
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Block 07 10:32Running 7 3:34v median −0:03
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Block 08 13:44Running 8 5:08v median −0:03
Roxzone, per block
Approach · Exit 10:51
Against the middle of your field
Men · n = 462
A pace, not a person: at every mat, the middle of the 462 men who finished.