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London Excel / HYROX PRO / Season 8 (2025/26)

Andrew Dawkes

GBR M 35-39 n = 462
Finish · net time
1:25:38
+10:20 v median 1:15:18
Men
354/462
35-39
60/73
Field beaten
23%

The race, in three figures

Field beaten
45%
Runs
13%
Stations
Biggest gain
200m Farmers Carry
−0:06
v median
196/462
Rank
Biggest loss
Wall Balls
+2:54
v median
395/462
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:37
    Running 1 2:49
    v median +0:02
    1000m SkiErg 4:48
    v median +0:18
  2. Block 02 8:39
    Running 2 3:29
    v median +0:12
    50m Sled Push 5:10
    v median +1:50
  3. Block 03 11:59
    Running 3 3:35
    v median +0:05
    50m Sled Pull 8:24
    v median +2:50
  4. Block 04 9:06
    Running 4 3:44
    v median +0:11
    80m Burpee Broad Jump 5:22
    v median +1:15
  5. Block 05 8:27
    Running 5 3:37
    v median +0:00
    1000m Row 4:50
    v median +0:16
  6. Block 06 5:20
    Running 6 3:30
    v median −0:04
    200m Farmers Carry 1:50
    v median −0:06
  7. Block 07 9:05
    Running 7 3:48
    v median +0:11
    100m Sandbag Lunges 5:17
    v median +0:34
  8. Block 08 14:49
    Running 8 5:21
    v median +0:10
    Wall Balls 9:28
    v median +2:54

Roxzone, per block

Approach · Exit 10:44

B1 · 1000m SkiErg
1:00
0:03 0:57
B2 · 50m Sled Push
1:19
0:15 1:04
B3 · 50m Sled Pull
1:37
0:24 1:13
B4 · 80m Burpee Broad Jump
1:27
0:43 0:44
B5 · 1000m Row
1:24
0:48 0:36
B6 · 200m Farmers Carry
1:47
1:06 0:41
B7 · 100m Sandbag Lunges
2:11
1:21 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 462

A pace, not a person: at every mat, the middle of the 462 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:20 behind
Source Unofficial
Event
London Excel
Division
HYROX PRO
Contest
HPRO_LR3MS4JI110A
Measured against
Men · n = 462