The race, in three figures
The race, in words
1:25:52 at London Excel 2025 put Robin Stirling 355th of 462 men in the Pro division.
The stations carried this race: faster than 36% of the field across all eight, against 11% on the runs. If there was time left out there, it was on the burpee broad jumps, 1:16 behind the median. A harder second half: 2:32 more lost to the middle of the field after halfway than before it.
London Excel ran fast: the 604 athletes who also raced elsewhere this season were about 1:30 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:06Running 1 3:25v median +0:38
-
Block 02 7:29Running 2 3:58v median +0:41
-
Block 03 9:03Running 3 4:12v median +0:42
-
Block 04 9:38Running 4 4:15v median +0:42
-
Block 05 8:57Running 5 4:25v median +0:48
-
Block 06 7:06Running 6 4:18v median +0:44
-
Block 07 9:46Running 7 4:07v median +0:30
-
Block 08 14:14Running 8 6:52v median +1:41
Roxzone, per block
Approach · Exit 11:40
Against the middle of your field
Men · n = 462
A pace, not a person: at every mat, the middle of the 462 men who finished.