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London Excel / HYROX PRO / Season 8 (2025/26)

Robin Stirling

GBR M 30-34 n = 462
Finish · net time
1:25:52
+10:34 v median 1:15:18
Men
355/462
30-34
110/137
Field beaten
23%

The race, in three figures

Field beaten
11%
Runs
36%
Stations
Biggest gain
50m Sled Pull
−0:43
v median
121/462
Rank
Biggest loss
80m Burpee Broad Jump
+1:16
v median
369/462
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:06
    Running 1 3:25
    v median +0:38
    1000m SkiErg 4:41
    v median +0:11
  2. Block 02 7:29
    Running 2 3:58
    v median +0:41
    50m Sled Push 3:31
    v median +0:11
  3. Block 03 9:03
    Running 3 4:12
    v median +0:42
    50m Sled Pull 4:51
    v median −0:43
  4. Block 04 9:38
    Running 4 4:15
    v median +0:42
    80m Burpee Broad Jump 5:23
    v median +1:16
  5. Block 05 8:57
    Running 5 4:25
    v median +0:48
    1000m Row 4:32
    v median −0:02
  6. Block 06 7:06
    Running 6 4:18
    v median +0:44
    200m Farmers Carry 2:48
    v median +0:52
  7. Block 07 9:46
    Running 7 4:07
    v median +0:30
    100m Sandbag Lunges 5:39
    v median +0:56
  8. Block 08 14:14
    Running 8 6:52
    v median +1:41
    Wall Balls 7:22
    v median +0:48

Roxzone, per block

Approach · Exit 11:40

B1 · 1000m SkiErg
1:11
0:03 1:08
B2 · 50m Sled Push
1:31
0:18 1:13
B3 · 50m Sled Pull
1:55
0:29 1:26
B4 · 80m Burpee Broad Jump
1:33
0:49 0:44
B5 · 1000m Row
1:40
0:58 0:42
B6 · 200m Farmers Carry
1:48
1:20 0:28
B7 · 100m Sandbag Lunges
2:02
1:30 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 462

A pace, not a person: at every mat, the middle of the 462 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:34 behind
Source Unofficial
Event
London Excel
Division
HYROX PRO
Contest
HPRO_LR3MS4JI110A
Measured against
Men · n = 462