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London Excel / HYROX PRO / Season 8 (2025/26)

Ian Mcfarlane

IRL M 50-54 n = 462
Finish · net time
1:26:04
+10:46 v median 1:15:18
Men
357/462
50-54
12/16
Field beaten
23%

The race, in three figures

Field beaten
22%
Runs
28%
Stations
Biggest gain
50m Sled Pull
−0:39
v median
130/462
Rank
Biggest loss
Wall Balls
+3:00
v median
399/462
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:04
    Running 1 3:14
    v median +0:27
    1000m SkiErg 4:50
    v median +0:20
  2. Block 02 7:23
    Running 2 3:52
    v median +0:35
    50m Sled Push 3:31
    v median +0:11
  3. Block 03 8:50
    Running 3 3:55
    v median +0:25
    50m Sled Pull 4:55
    v median −0:39
  4. Block 04 9:37
    Running 4 3:57
    v median +0:24
    80m Burpee Broad Jump 5:40
    v median +1:33
  5. Block 05 8:56
    Running 5 4:06
    v median +0:29
    1000m Row 4:50
    v median +0:16
  6. Block 06 5:49
    Running 6 4:00
    v median +0:26
    200m Farmers Carry 1:49
    v median −0:07
  7. Block 07 9:37
    Running 7 4:10
    v median +0:33
    100m Sandbag Lunges 5:27
    v median +0:44
  8. Block 08 15:31
    Running 8 5:57
    v median +0:46
    Wall Balls 9:34
    v median +3:00

Roxzone, per block

Approach · Exit 12:26

B1 · 1000m SkiErg
1:11
0:03 1:08
B2 · 50m Sled Push
1:42
0:18 1:24
B3 · 50m Sled Pull
2:17
0:27 1:50
B4 · 80m Burpee Broad Jump
1:40
0:49 0:51
B5 · 1000m Row
1:41
0:52 0:49
B6 · 200m Farmers Carry
1:46
1:16 0:30
B7 · 100m Sandbag Lunges
2:09
1:30 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 462

A pace, not a person: at every mat, the middle of the 462 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:46 behind
Source Unofficial
Event
London Excel
Division
HYROX PRO
Contest
HPRO_LR3MS4JI110A
Measured against
Men · n = 462