The race, in three figures
The race, in words
Nathan Wells finished 361st of 462 men in the Pro division at London Excel 2025, in 1:26:14.
A station race more than a running one: 40% of the field beaten on the stations, against 9% on the runs. The sled pull was where this race was made, 1:11 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 1:59 behind the median.
Athletes who raced both London Excel 2025 and Birmingham 2024 were 4:47 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:08Running 1 3:37v median +0:50
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Block 02 7:40Running 2 4:11v median +0:54
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Block 03 8:45Running 3 4:22v median +0:52
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Block 04 10:36Running 4 4:30v median +0:57
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Block 05 9:05Running 5 4:27v median +0:50
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Block 06 6:24Running 6 4:15v median +0:41
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Block 07 10:37Running 7 4:30v median +0:53
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Block 08 13:11Running 8 6:32v median +1:21
Roxzone, per block
Approach · Exit 11:56
Against the middle of your field
Men · n = 462
A pace, not a person: at every mat, the middle of the 462 men who finished.