The race, in three figures
The race, in words
1:26:48 at London Excel 2025 put Scott Redington 365th of 462 men in the Pro division.
Legs and stations told different stories: 36% of the field beaten on the runs, 14% on the stations. The wall balls cost the most time: 4:18 slower than the median. A harder second half: 2:42 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:30.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:32Running 1 2:49v median +0:02
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Block 02 7:25Running 2 3:15v median −0:02
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Block 03 11:02Running 3 3:59v median +0:29
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Block 04 9:03Running 4 3:59v median +0:26
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Block 05 8:31Running 5 3:45v median +0:08
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Block 06 5:47Running 6 3:35v median +0:01
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Block 07 9:55Running 7 3:56v median +0:19
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Block 08 16:42Running 8 5:50v median +0:39
Roxzone, per block
Approach · Exit 11:00
Against the middle of your field
Men · n = 462
A pace, not a person: at every mat, the middle of the 462 men who finished.