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London Excel / HYROX PRO / Season 8 (2025/26)

Scott Redington

GBR M 30-34 n = 462
Finish · net time
1:26:48
+11:30 v median 1:15:18
Men
365/462
30-34
115/137
Field beaten
21%

The race, in three figures

Field beaten
36%
Runs
14%
Stations
Biggest gain
1000m Row
+0:12
v median
333/462
Rank
Biggest loss
Wall Balls
+4:18
v median
430/462
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:32
    Running 1 2:49
    v median +0:02
    1000m SkiErg 4:43
    v median +0:13
  2. Block 02 7:25
    Running 2 3:15
    v median −0:02
    50m Sled Push 4:10
    v median +0:50
  3. Block 03 11:02
    Running 3 3:59
    v median +0:29
    50m Sled Pull 7:03
    v median +1:29
  4. Block 04 9:03
    Running 4 3:59
    v median +0:26
    80m Burpee Broad Jump 5:04
    v median +0:57
  5. Block 05 8:31
    Running 5 3:45
    v median +0:08
    1000m Row 4:46
    v median +0:12
  6. Block 06 5:47
    Running 6 3:35
    v median +0:01
    200m Farmers Carry 2:12
    v median +0:16
  7. Block 07 9:55
    Running 7 3:56
    v median +0:19
    100m Sandbag Lunges 5:59
    v median +1:16
  8. Block 08 16:42
    Running 8 5:50
    v median +0:39
    Wall Balls 10:52
    v median +4:18

Roxzone, per block

Approach · Exit 11:00

B1 · 1000m SkiErg
1:00
0:03 0:57
B2 · 50m Sled Push
1:27
0:15 1:12
B3 · 50m Sled Pull
2:00
0:30 1:30
B4 · 80m Burpee Broad Jump
1:20
0:44 0:36
B5 · 1000m Row
1:31
0:50 0:41
B6 · 200m Farmers Carry
1:50
1:12 0:38
B7 · 100m Sandbag Lunges
1:50
1:19 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 462

A pace, not a person: at every mat, the middle of the 462 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:30 behind
Source Unofficial
Event
London Excel
Division
HYROX PRO
Contest
HPRO_LR3MS4JI110A
Measured against
Men · n = 462