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London Excel / HYROX PRO / Season 8 (2025/26)

Mario Ciaramella

GBR M 40-44 n = 462
Finish · net time
1:29:30
+14:12 v median 1:15:18
Men
393/462
40-44
55/69
Field beaten
15%

The race, in three figures

Field beaten
24%
Runs
17%
Stations
Biggest gain
200m Farmers Carry
+0:05
v median
256/462
Rank
Biggest loss
80m Burpee Broad Jump
+2:23
v median
440/462
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:49
    Running 1 2:56
    v median +0:09
    1000m SkiErg 4:53
    v median +0:23
  2. Block 02 8:03
    Running 2 3:43
    v median +0:26
    50m Sled Push 4:20
    v median +1:00
  3. Block 03 10:38
    Running 3 4:03
    v median +0:33
    50m Sled Pull 6:35
    v median +1:01
  4. Block 04 10:23
    Running 4 3:53
    v median +0:20
    80m Burpee Broad Jump 6:30
    v median +2:23
  5. Block 05 9:26
    Running 5 4:01
    v median +0:24
    1000m Row 5:25
    v median +0:51
  6. Block 06 5:59
    Running 6 3:58
    v median +0:24
    200m Farmers Carry 2:01
    v median +0:05
  7. Block 07 10:53
    Running 7 4:05
    v median +0:28
    100m Sandbag Lunges 6:48
    v median +2:05
  8. Block 08 13:33
    Running 8 6:14
    v median +1:03
    Wall Balls 7:19
    v median +0:45

Roxzone, per block

Approach · Exit 12:55

B1 · 1000m SkiErg
1:06
0:02 1:04
B2 · 50m Sled Push
1:46
0:18 1:28
B3 · 50m Sled Pull
1:56
0:27 1:29
B4 · 80m Burpee Broad Jump
1:58
0:47 1:11
B5 · 1000m Row
1:46
0:54 0:52
B6 · 200m Farmers Carry
2:05
1:22 0:43
B7 · 100m Sandbag Lunges
2:16
1:33 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 462

A pace, not a person: at every mat, the middle of the 462 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:12 behind
Source Unofficial
Event
London Excel
Division
HYROX PRO
Contest
HPRO_LR3MS4JI110A
Measured against
Men · n = 462