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London Excel / HYROX PRO / Season 8 (2025/26)

Thomas Rolfe

GBR M 35-39 n = 462
Finish · net time
1:30:06
+14:48 v median 1:15:18
Men
396/462
35-39
64/73
Field beaten
14%

The race, in three figures

Field beaten
5%
Runs
42%
Stations
Biggest gain
Wall Balls
−1:06
v median
108/462
Rank
Biggest loss
80m Burpee Broad Jump
+1:34
v median
390/462
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:44
    Running 1 3:15
    v median +0:28
    1000m SkiErg 4:29
    v median −0:01
  2. Block 02 8:01
    Running 2 4:00
    v median +0:43
    50m Sled Push 4:01
    v median +0:41
  3. Block 03 10:27
    Running 3 4:58
    v median +1:28
    50m Sled Pull 5:29
    v median −0:05
  4. Block 04 10:26
    Running 4 4:45
    v median +1:12
    80m Burpee Broad Jump 5:41
    v median +1:34
  5. Block 05 9:55
    Running 5 4:50
    v median +1:13
    1000m Row 5:05
    v median +0:31
  6. Block 06 6:48
    Running 6 4:38
    v median +1:04
    200m Farmers Carry 2:10
    v median +0:14
  7. Block 07 10:02
    Running 7 4:46
    v median +1:09
    100m Sandbag Lunges 5:16
    v median +0:33
  8. Block 08 12:34
    Running 8 7:06
    v median +1:55
    Wall Balls 5:28
    v median −1:06

Roxzone, per block

Approach · Exit 14:15

B1 · 1000m SkiErg
1:09
0:03 1:06
B2 · 50m Sled Push
1:42
0:18 1:24
B3 · 50m Sled Pull
2:17
0:32 1:45
B4 · 80m Burpee Broad Jump
2:13
0:53 1:20
B5 · 1000m Row
2:30
1:09 1:21
B6 · 200m Farmers Carry
2:08
1:30 0:38
B7 · 100m Sandbag Lunges
2:15
1:37 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 462

A pace, not a person: at every mat, the middle of the 462 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:48 behind
Source Unofficial
Event
London Excel
Division
HYROX PRO
Contest
HPRO_LR3MS4JI110A
Measured against
Men · n = 462