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Matt Minter

GBR M 50-54 n = 467
Finish · net time
1:32:41
+17:13 v median 1:15:28
Course −1:30 v season average ±0:12 · 604 athletes
Men
403/467
50-54
9/15
Field beaten
14%

The race, in three figures

Field beaten
7%
Runs
29%
Stations
Biggest gain
1000m Row
+0:11
v median
332/467
Rank
Biggest loss
Wall Balls
+2:06
v median
363/467
Rank

The race, in words

Matt Minter finished 403rd of 467 men in the Pro division at London Excel 2025, in 1:32:41.

The stations carried this race: faster than 29% of the field across all eight, against 7% on the runs. On the wall balls the field had the edge, by 2:06. 13:55 in the roxzone was slower than 94% of the field.

London Excel gave the field time back: about 1:30 faster than the average race this season, by 604 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:14
    Running 1 3:30
    v median +0:43
    v median +0:13
  2. Block 02 8:23
    Running 2 4:23
    v median +1:04
    v median +0:48
  3. Block 03 10:16
    Running 3 4:29
    v median +0:58
    v median +0:39
  4. Block 04 9:47
    Running 4 4:43
    v median +1:09
    v median +0:53
  5. Block 05 9:33
    Running 5 4:48
    v median +1:11
    1000m Row 4:45
    v median +0:11
  6. Block 06 6:58
    Running 6 4:46
    v median +1:11
    v median +0:13
  7. Block 07 10:08
    Running 7 4:43
    v median +1:04
    v median +0:37
  8. Block 08 15:36
    Running 8 6:52
    v median +1:38
    Wall Balls 8:44
    v median +2:06

Roxzone, per block

Approach · Exit 13:55

B1 · 1000m SkiErg
1:25
0:03 1:22
B2 · 50m Sled Push
1:37
0:18 1:19
B3 · 50m Sled Pull
2:08
0:28 1:40
B4 · 80m Burpee Broad Jump
2:22
0:50 1:32
B5 · 1000m Row
1:58
1:00 0:58
B6 · 200m Farmers Carry
1:58
1:19 0:39
B7 · 100m Sandbag Lunges
2:26
1:30 0:56
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 466

A pace, not a person: at every mat, the middle of the 466 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:13 behind

Elsewhere

Source Unofficial
Event
London Excel 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JI10E2
Measured against
Men · n = 467