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London Excel / HYROX PRO / Season 8 (2025/26)

Neil Samson

GBR M 50-54 n = 467
Finish · net time
1:39:28
+24:00 v median 1:15:28
Men
427/467
50-54
12/15
Field beaten
9%

The race, in three figures

Field beaten
8%
Runs
13%
Stations
Biggest gain
1000m Row
+0:10
v median
323/467
Rank
Biggest loss
100m Sandbag Lunges
+3:35
v median
444/467
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:45
    Running 1 3:03
    v median +0:16
    1000m SkiErg 4:42
    v median +0:11
  2. Block 02 7:58
    Running 2 3:59
    v median +0:40
    50m Sled Push 3:59
    v median +0:47
  3. Block 03 11:42
    Running 3 4:06
    v median +0:35
    50m Sled Pull 7:36
    v median +2:28
  4. Block 04 10:56
    Running 4 4:24
    v median +0:50
    80m Burpee Broad Jump 6:32
    v median +2:21
  5. Block 05 9:24
    Running 5 4:40
    v median +1:03
    1000m Row 4:44
    v median +0:10
  6. Block 06 6:56
    Running 6 4:34
    v median +0:59
    200m Farmers Carry 2:22
    v median +0:23
  7. Block 07 13:14
    Running 7 4:51
    v median +1:12
    100m Sandbag Lunges 8:23
    v median +3:35
  8. Block 08 17:27
    Running 8 7:53
    v median +2:39
    Wall Balls 9:34
    v median +2:56

Roxzone, per block

Approach · Exit 14:15

B1 · 1000m SkiErg
1:16
0:03 1:13
B2 · 50m Sled Push
1:46
0:17 1:29
B3 · 50m Sled Pull
2:04
0:27 1:37
B4 · 80m Burpee Broad Jump
2:17
1:00 1:17
B5 · 1000m Row
1:50
0:58 0:52
B6 · 200m Farmers Carry
2:23
1:44 0:39
B7 · 100m Sandbag Lunges
2:37
1:37 1:00
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 466

A pace, not a person: at every mat, the middle of the 466 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:00 behind
Source Unofficial
Event
London Excel
Division
HYROX PRO
Contest
HPRO_LR3MS4JI10E2
Measured against
Men · n = 467