The race, in three figures
The race, in words
1:39:42 at London Excel 2025 put Fu'Aad Sadiq 428th of 467 men in the Pro division.
On the sled pull the field had the edge, by 8:42. Paced to finish: the second half went 3:12 better against the middle of the field than the first.
London Excel ran fast: the 604 athletes who also raced elsewhere this season were about 1:30 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:54Running 1 2:43v median −0:04
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Block 02 8:00Running 2 3:19v median +0:00
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Block 03 17:55Running 3 4:05v median +0:34
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Block 04 9:39Running 4 4:03v median +0:29
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Block 05 9:38Running 5 4:26v median +0:49
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Block 06 7:18Running 6 3:57v median +0:22
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Block 07 10:29Running 7 4:22v median +0:43
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Block 08 16:57Running 8 7:42v median +2:28
Roxzone, per block
Approach · Exit 12:02
Against the middle of your field
Men · n = 466
A pace, not a person: at every mat, the middle of the 466 men who finished.