The race, in three figures
The race, in words
Japhet Mbuenemo finished 430th of 467 men in the Pro division at London Excel 2025, in 1:40:25.
If there was time left out there, it was on the wall balls, 5:00 behind the median. The race faded late: the second half went 1:35 worse against the middle of the field than the first. 12:40 in the roxzone was slower than 88% of the field.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:30.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:59Running 1 3:02v median +0:15
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Block 02 8:11Running 2 4:21v median +1:02
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Block 03 13:57Running 3 4:34v median +1:03
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Block 04 10:32Running 4 4:30v median +0:56
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Block 05 10:05Running 5 4:36v median +0:59
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Block 06 7:16Running 6 4:39v median +1:04
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Block 07 10:50Running 7 4:32v median +0:53
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Block 08 19:03Running 8 7:25v median +2:11
Roxzone, per block
Approach · Exit 12:40
Against the middle of your field
Men · n = 466
A pace, not a person: at every mat, the middle of the 466 men who finished.