The race, in three figures
The race, in words
Simon Carter finished 433rd of 467 men in the Pro division at London Excel 2025, in 1:41:35.
If there was time left out there, it was on the wall balls, 5:22 behind the median. A harder second half: 4:37 more lost to the middle of the field after halfway than before it. 14:20 in the roxzone was slower than 95% of the field.
The field ran 1:55 faster at London Excel 2025 than at Birmingham 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:04Running 1 3:22v median +0:35
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Block 02 8:17Running 2 4:35v median +1:16
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Block 03 12:21Running 3 4:50v median +1:19
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Block 04 10:21Running 4 4:47v median +1:13
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Block 05 9:36Running 5 4:51v median +1:14
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Block 06 6:55Running 6 4:49v median +1:14
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Block 07 11:18Running 7 4:55v median +1:16
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Block 08 20:32Running 8 8:32v median +3:18
Roxzone, per block
Approach · Exit 14:20
Against the middle of your field
Men · n = 466
A pace, not a person: at every mat, the middle of the 466 men who finished.