The race, in three figures
The race, in words
1:42:53 at London Excel 2025 put James Struth 439th of 467 men in the Pro division.
The wall balls cost the most time: 9:50 slower than the median. A harder second half: 7:07 more lost to the middle of the field after halfway than before it.
London Excel gave the field time back: about 1:30 faster than the average race this season, by 604 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:24Running 1 3:26v median +0:39
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Block 02 7:50Running 2 3:50v median +0:31
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Block 03 13:06Running 3 4:06v median +0:35
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Block 04 10:26Running 4 4:05v median +0:31
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Block 05 9:21Running 5 4:12v median +0:35
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Block 06 6:42Running 6 4:06v median +0:31
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Block 07 12:13Running 7 4:11v median +0:32
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Block 08 22:46Running 8 6:18v median +1:04
Roxzone, per block
Approach · Exit 12:13
Against the middle of your field
Men · n = 466
A pace, not a person: at every mat, the middle of the 466 men who finished.