The race, in three figures
The race, in words
1:44:20 at London Excel 2025 put Luis Muñoz 441st of 467 men in the Pro division.
If there was time left out there, it was on the sandbag lunges, 4:44 behind the median. The race faded late: the second half went 7:00 worse against the middle of the field than the first. 13:32 in the roxzone was slower than 92% of the field.
London Excel gave the field time back: about 1:30 faster than the average race this season, by 604 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:44Running 1 3:45v median +0:58
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Block 02 8:58Running 2 4:24v median +1:05
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Block 03 11:45Running 3 4:32v median +1:01
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Block 04 10:38Running 4 4:44v median +1:10
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Block 05 9:49Running 5 4:36v median +0:59
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Block 06 8:46Running 6 5:01v median +1:26
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Block 07 14:31Running 7 4:59v median +1:20
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Block 08 17:45Running 8 8:31v median +3:17
Roxzone, per block
Approach · Exit 13:32
Against the middle of your field
Men · n = 466
A pace, not a person: at every mat, the middle of the 466 men who finished.