The race, in three figures
Field beaten
9%
Runs
5%
Stations
Biggest gain
1000m SkiErg
+0:06
v median
298/467
Rank
Biggest loss
100m Sandbag Lunges
+7:26
v median
461/467
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:38Running 1 3:01v median +0:141000m SkiErg 4:37v median +0:06
-
Block 02 9:17Running 2 4:02v median +0:4350m Sled Push 5:15v median +2:03
-
Block 03 12:03Running 3 4:21v median +0:5050m Sled Pull 7:42v median +2:34
-
Block 04 12:33Running 4 4:27v median +0:5380m Burpee Broad Jump 8:06v median +3:55
-
Block 05 9:21Running 5 4:23v median +0:461000m Row 4:58v median +0:24
-
Block 06 7:11Running 6 4:28v median +0:53200m Farmers Carry 2:43v median +0:44
-
Block 07 17:07Running 7 4:53v median +1:14100m Sandbag Lunges 12:14v median +7:26
-
Block 08 16:28Running 8 7:06v median +1:52Wall Balls 9:22v median +2:44
Roxzone, per block
Approach · Exit 14:32
B1 · 1000m SkiErg
1:10
0:03
1:07
B2 · 50m Sled Push
1:59
0:19
1:40
B3 · 50m Sled Pull
2:19
0:30
1:49
B4 · 80m Burpee Broad Jump
2:19
0:50
1:29
B5 · 1000m Row
1:58
0:59
0:59
B6 · 200m Farmers Carry
2:07
1:21
0:46
B7 · 100m Sandbag Lunges
2:40
1:36
1:04
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 466
A pace, not a person: at every mat, the middle of the 466 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 30:34 behind
Source Unofficial
Event
London Excel
Division
HYROX PRO
Contest
HPRO_LR3MS4JI10E2
Measured against
Men · n = 467