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London Excel / HYROX PRO / Season 8 (2025/26)

Kingsley Gayle

GBR M 40-44 n = 467
Finish · net time
1:46:39
+31:11 v median 1:15:28
Men
444/467
40-44
55/58
Field beaten
5%

The race, in three figures

Field beaten
10%
Runs
4%
Stations
Biggest gain
1000m SkiErg
+0:09
v median
326/467
Rank
Biggest loss
Wall Balls
+10:43
v median
464/467
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:58
    Running 1 3:18
    v median +0:31
    1000m SkiErg 4:40
    v median +0:09
  2. Block 02 9:06
    Running 2 4:02
    v median +0:43
    50m Sled Push 5:04
    v median +1:52
  3. Block 03 11:29
    Running 3 4:13
    v median +0:42
    50m Sled Pull 7:16
    v median +2:08
  4. Block 04 9:30
    Running 4 4:12
    v median +0:38
    80m Burpee Broad Jump 5:18
    v median +1:07
  5. Block 05 9:12
    Running 5 4:23
    v median +0:46
    1000m Row 4:49
    v median +0:15
  6. Block 06 8:27
    Running 6 4:13
    v median +0:38
    200m Farmers Carry 4:14
    v median +2:15
  7. Block 07 13:50
    Running 7 4:23
    v median +0:44
    100m Sandbag Lunges 9:27
    v median +4:39
  8. Block 08 25:13
    Running 8 7:52
    v median +2:38
    Wall Balls 17:21
    v median +10:43

Roxzone, per block

Approach · Exit 12:02

B1 · 1000m SkiErg
1:11
0:03 1:08
B2 · 50m Sled Push
1:36
0:17 1:19
B3 · 50m Sled Pull
1:58
0:27 1:31
B4 · 80m Burpee Broad Jump
1:31
0:47 0:44
B5 · 1000m Row
1:32
0:50 0:42
B6 · 200m Farmers Carry
2:06
1:27 0:39
B7 · 100m Sandbag Lunges
2:09
1:38 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 466

A pace, not a person: at every mat, the middle of the 466 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 31:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 31:11 behind
Source Unofficial
Event
London Excel
Division
HYROX PRO
Contest
HPRO_LR3MS4JI10E2
Measured against
Men · n = 467