The race, in three figures
The race, in words
1:49:20 at London Excel 2025 put Brad Casey 448th of 467 men in the Pro division.
If there was time left out there, it was on the sled pull, 9:00 behind the median. Paced to finish: the second half went 1:52 better against the middle of the field than the first. The roxzone cost time: 15:37, behind 97% of the field.
The field ran 3:00 faster at London Excel 2025 than at Manchester 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:29Running 1 3:25v median +0:38
-
Block 02 7:49Running 2 4:02v median +0:43
-
Block 03 18:34Running 3 4:26v median +0:55
-
Block 04 11:22Running 4 4:48v median +1:14
-
Block 05 9:54Running 5 4:46v median +1:09
-
Block 06 7:19Running 6 4:46v median +1:11
-
Block 07 11:35Running 7 4:56v median +1:17
-
Block 08 18:48Running 8 8:40v median +3:26
Roxzone, per block
Approach · Exit 15:37
Against the middle of your field
Men · n = 466
A pace, not a person: at every mat, the middle of the 466 men who finished.