The race, in three figures
The race, in words
Thomas Andrews finished 449th of 467 men in the Pro division at London Excel 2025, in 1:49:27.
The wall balls cost the most time: 6:39 slower than the median. The race faded late: the second half went 4:31 worse against the middle of the field than the first. 13:20 in the roxzone was slower than 92% of the field.
London Excel gave the field time back: about 1:30 faster than the average race this season, by 604 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:20Running 1 3:57v median +1:10
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Block 02 8:22Running 2 4:33v median +1:14
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Block 03 13:14Running 3 4:42v median +1:11
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Block 04 13:00Running 4 4:48v median +1:14
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Block 05 10:02Running 5 4:50v median +1:13
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Block 06 7:25Running 6 4:50v median +1:15
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Block 07 13:41Running 7 4:46v median +1:07
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Block 08 21:10Running 8 7:53v median +2:39
Roxzone, per block
Approach · Exit 13:20
Against the middle of your field
Men · n = 466
A pace, not a person: at every mat, the middle of the 466 men who finished.