The race, in three figures
The race, in words
Dominic Singleton finished 460th of 467 men in the Pro division at London Excel 2025, in 2:04:15.
The wall balls cost the most time: 13:28 slower than the median. The race faded late: the second half went 13:01 worse against the middle of the field than the first. The roxzone cost time: 14:11, behind 95% of the field.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:30.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:54Running 1 3:46v median +0:59
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Block 02 10:34Running 2 4:35v median +1:16
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Block 03 13:49Running 3 4:33v median +1:02
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Block 04 13:20Running 4 4:49v median +1:15
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Block 05 10:10Running 5 4:55v median +1:18
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Block 06 7:24Running 6 4:43v median +1:08
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Block 07 18:11Running 7 4:51v median +1:12
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Block 08 27:50Running 8 7:44v median +2:30
Roxzone, per block
Approach · Exit 14:11
Against the middle of your field
Men · n = 466
A pace, not a person: at every mat, the middle of the 466 men who finished.