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London Excel / HYROX PRO / Season 8 (2025/26)

Daniel Farrugia

GBR M 45-49 n = 467
Finish · net time
2:13:19
+57:51 v median 1:15:28
Men
464/467
45-49
38/38
Field beaten
1%

The race, in three figures

Field beaten
1%
Runs
3%
Stations
Biggest gain
1000m SkiErg
+1:13
v median
481/467
Rank
Biggest loss
100m Sandbag Lunges
+6:26
v median
460/467
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:45
    Running 1 4:01
    v median +1:14
    1000m SkiErg 5:44
    v median +1:13
  2. Block 02 13:30
    Running 2 5:00
    v median +1:41
    50m Sled Push 8:30
    v median +5:18
  3. Block 03 13:02
    Running 3 5:37
    v median +2:06
    50m Sled Pull 7:25
    v median +2:17
  4. Block 04 13:43
    Running 4 5:44
    v median +2:10
    80m Burpee Broad Jump 7:59
    v median +3:48
  5. Block 05 12:36
    Running 5 6:47
    v median +3:10
    1000m Row 5:49
    v median +1:15
  6. Block 06 11:05
    Running 6 6:53
    v median +3:18
    200m Farmers Carry 4:12
    v median +2:13
  7. Block 07 18:27
    Running 7 7:13
    v median +3:34
    100m Sandbag Lunges 11:14
    v median +6:26
  8. Block 08 22:50
    Running 8 10:15
    v median +5:01
    Wall Balls 12:35
    v median +5:57

Roxzone, per block

Approach · Exit 18:30

B1 · 1000m SkiErg
1:45
0:04 1:41
B2 · 50m Sled Push
2:00
0:21 1:39
B3 · 50m Sled Pull
2:42
0:36 2:06
B4 · 80m Burpee Broad Jump
2:20
1:11 1:09
B5 · 1000m Row
2:55
1:27 1:28
B6 · 200m Farmers Carry
2:46
1:58 0:48
B7 · 100m Sandbag Lunges
4:02
3:19 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 466

A pace, not a person: at every mat, the middle of the 466 men who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 57:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 57:51 behind
Source Unofficial
Event
London Excel
Division
HYROX PRO
Contest
HPRO_LR3MS4JI10E2
Measured against
Men · n = 467