The race, in three figures
The race, in words
A top 10% finish for Michelle Nicholls at London Excel 2025: 1:13:19, 103rd of 1,542 women in the Open division.
Nowhere gained more than the burpee broad jumps: 2:50 on the median. Quick through the roxzone: 10:08, ahead of 93% of the field.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:56.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:14Running 1 3:08v median −0:29
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Block 02 6:15Running 2 3:38v median −0:39
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Block 03 8:15Running 3 3:47v median −0:38
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Block 04 7:27Running 4 3:49v median −0:42
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Block 05 9:22Running 5 3:49v median −0:47
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Block 06 6:01Running 6 3:52v median −0:40
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Block 07 7:39Running 7 3:52v median −0:40
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Block 08 10:07Running 8 5:25v median −1:01
Roxzone, per block
Approach · Exit 10:08
Against the middle of your field
Women · n = 1539
A pace, not a person: at every mat, the middle of the 1,539 women who finished.