The race, in three figures
The race, in words
Sally Collins won the 50–54 age group at London Excel 2025 in 1:13:30, first of 70.
Legs and stations told different stories: 96% of the field beaten on the runs, 75% on the stations. The burpee broad jumps were the standout, 1:51 quicker than the median and 155th of 1,542. Quick through the roxzone: 9:18, ahead of 98% of the field.
London Excel gave the field time back: about 1:56 faster than the average race this season, by 1,642 athletes who raced both. Sally Collins's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:25Running 1 2:53v median −0:44
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Block 02 5:44Running 2 3:21v median −0:56
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Block 03 8:45Running 3 3:27v median −0:58
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Block 04 8:05Running 4 3:28v median −1:03
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Block 05 8:56Running 5 3:34v median −1:02
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Block 06 5:24Running 6 3:33v median −0:59
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Block 07 8:31Running 7 3:34v median −0:58
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Block 08 10:30Running 8 5:02v median −1:24
Roxzone, per block
Approach · Exit 9:18
Against the middle of your field
Women · n = 1539
A pace, not a person: at every mat, the middle of the 1,539 women who finished.