The race, in three figures
The race, in words
A top 10% finish for Francesca Walmsley at London Excel 2025: 1:13:45, 116th of 1,542 women in the Open division.
The burpee broad jumps were where this race was made, 2:01 ahead of the median. Paced to finish: the second half went 1:23 better against the middle of the field than the first.
London Excel ran fast: the 1,642 athletes who also raced elsewhere this season were about 1:56 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:18Running 1 3:10v median −0:27
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Block 02 5:53Running 2 3:41v median −0:36
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Block 03 8:29Running 3 3:49v median −0:36
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Block 04 8:16Running 4 3:49v median −0:42
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Block 05 9:00Running 5 3:53v median −0:43
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Block 06 5:22Running 6 3:38v median −0:54
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Block 07 7:36Running 7 3:54v median −0:38
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Block 08 9:55Running 8 5:05v median −1:21
Roxzone, per block
Approach · Exit 11:03
Against the middle of your field
Women · n = 1539
A pace, not a person: at every mat, the middle of the 1,539 women who finished.