The race, in three figures
The race, in words
Zoe Lindegger finished in the top 10% of the field at London Excel 2025, in 1:13:52 for 118th of 1,542 women in the Open division.
The wall balls were the standout, 2:27 quicker than the median and 45th of 1,542. Paced to finish: the second half went 2:36 better against the middle of the field than the first. Time in the roxzone, 10:42, was faster than 87% of the field.
London Excel gave the field time back: about 1:56 faster than the average race this season, by 1,645 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:24Running 1 2:51v median −0:46
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Block 02 5:57Running 2 3:44v median −0:33
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Block 03 9:04Running 3 3:50v median −0:35
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Block 04 9:19Running 4 3:52v median −0:39
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Block 05 8:42Running 5 3:58v median −0:38
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Block 06 5:52Running 6 4:00v median −0:32
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Block 07 7:26Running 7 4:01v median −0:31
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Block 08 9:34Running 8 5:25v median −1:01
Roxzone, per block
Approach · Exit 10:42
Against the middle of your field
Women · n = 1539
A pace, not a person: at every mat, the middle of the 1,539 women who finished.