The race, in three figures
The race, in words
Megan Ward finished in the top 10% of the field at London Excel 2025, in 1:14:09 for 126th of 1,542 women in the Open division.
The burpee broad jumps were where this race was made, 1:31 ahead of the median. The race faded late: the second half went 1:45 worse against the middle of the field than the first. Quick through the roxzone: 9:52, ahead of 95% of the field.
London Excel ran fast: the 1,642 athletes who also raced elsewhere this season were about 1:56 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:04Running 1 2:56v median −0:41
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Block 02 5:49Running 2 3:19v median −0:58
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Block 03 8:14Running 3 3:25v median −1:00
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Block 04 8:23Running 4 3:26v median −1:05
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Block 05 8:42Running 5 3:33v median −1:03
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Block 06 6:18Running 6 3:36v median −0:56
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Block 07 8:17Running 7 3:36v median −0:56
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Block 08 10:39Running 8 5:23v median −1:03
Roxzone, per block
Approach · Exit 9:52
Against the middle of your field
Women · n = 1539
A pace, not a person: at every mat, the middle of the 1,539 women who finished.