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London Excel / HYROX / Season 8 (2025/26)

Caroline Dunne

IRL W 40-44 n = 1542
Finish · net time
1:14:20
−15:20 v median 1:29:40
Women
129/1542
40-44
11/195
Field beaten
92%

The race, in three figures

Field beaten
92%
Runs
87%
Stations
Biggest gain
Wall Balls
−1:48
v median
174/1542
Rank
Biggest loss
50m Sled Push
−0:02
v median
743/1542
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:19
    Running 1 3:01
    v median −0:36
    1000m SkiErg 5:18
    v median −0:13
  2. Block 02 6:09
    Running 2 3:34
    v median −0:43
    50m Sled Push 2:35
    v median −0:02
  3. Block 03 8:33
    Running 3 3:38
    v median −0:47
    50m Sled Pull 4:55
    v median −0:42
  4. Block 04 8:59
    Running 4 3:39
    v median −0:52
    80m Burpee Broad Jump 5:20
    v median −1:08
  5. Block 05 8:59
    Running 5 3:42
    v median −0:54
    1000m Row 5:17
    v median −0:15
  6. Block 06 5:25
    Running 6 3:41
    v median −0:51
    200m Farmers Carry 1:44
    v median −0:26
  7. Block 07 7:22
    Running 7 3:49
    v median −0:43
    100m Sandbag Lunges 3:33
    v median −1:23
  8. Block 08 10:06
    Running 8 5:18
    v median −1:08
    Wall Balls 4:48
    v median −1:48

Roxzone, per block

Approach · Exit 10:36

B1 · 1000m SkiErg
1:05
0:03 1:02
B2 · 50m Sled Push
1:29
0:16 1:13
B3 · 50m Sled Pull
1:43
0:24 1:19
B4 · 80m Burpee Broad Jump
1:32
0:41 0:51
B5 · 1000m Row
1:29
0:47 0:42
B6 · 200m Farmers Carry
1:32
1:05 0:27
B7 · 100m Sandbag Lunges
1:46
1:19 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:20 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542