The race, in three figures
The race, in words
A top 10% finish for Sorcha Hough at London Excel 2025: 1:14:35, 141st of 1,542 women in the Open division.
The wall balls were the standout, 3:15 quicker than the median and 2nd of 1,542. Paced to finish: the second half went 3:49 better against the middle of the field than the first. Time in the roxzone, 10:35, was faster than 89% of the field.
London Excel gave the field time back: about 1:56 faster than the average race this season, by 1,642 athletes who raced both. The fastest of 2 finishes in the Open division for Sorcha Hough.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:48Running 1 3:27v median −0:10
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Block 02 5:55Running 2 3:51v median −0:26
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Block 03 8:59Running 3 3:58v median −0:27
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Block 04 8:58Running 4 4:01v median −0:30
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Block 05 9:38Running 5 4:02v median −0:34
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Block 06 5:35Running 6 3:59v median −0:33
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Block 07 7:35Running 7 4:00v median −0:32
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Block 08 8:41Running 8 5:20v median −1:06
Roxzone, per block
Approach · Exit 10:35
Against the middle of your field
Women · n = 1539
A pace, not a person: at every mat, the middle of the 1,539 women who finished.