The race, in three figures
The race, in words
Rowanna Hughes finished in the top 10% of the field at London Excel 2025, in 1:14:37 for 142nd of 1,542 women in the Open division.
Nowhere gained more than the burpee broad jumps: 2:30 on the median.
London Excel gave the field time back: about 1:56 faster than the average race this season, by 1,642 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:06Running 1 3:04v median −0:33
-
Block 02 5:50Running 2 3:38v median −0:39
-
Block 03 8:46Running 3 3:47v median −0:38
-
Block 04 7:52Running 4 3:54v median −0:37
-
Block 05 9:06Running 5 4:03v median −0:33
-
Block 06 5:56Running 6 4:08v median −0:24
-
Block 07 7:44Running 7 4:13v median −0:19
-
Block 08 10:11Running 8 5:33v median −0:53
Roxzone, per block
Approach · Exit 11:12
Against the middle of your field
Women · n = 1539
A pace, not a person: at every mat, the middle of the 1,539 women who finished.