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London Excel / HYROX / Season 8 (2025/26)

Rowanna Hughes

GBR W 25-29 n = 1542
Finish · net time
1:14:37
−15:03 v median 1:29:40
Women
142/1542
25-29
34/303
Field beaten
91%

The race, in three figures

Field beaten
82%
Runs
96%
Stations
Biggest gain
80m Burpee Broad Jump
−2:30
v median
42/1542
Rank
Biggest loss
200m Farmers Carry
−0:22
v median
213/1542
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:06
    Running 1 3:04
    v median −0:33
    1000m SkiErg 5:02
    v median −0:29
  2. Block 02 5:50
    Running 2 3:38
    v median −0:39
    50m Sled Push 2:12
    v median −0:25
  3. Block 03 8:46
    Running 3 3:47
    v median −0:38
    50m Sled Pull 4:59
    v median −0:38
  4. Block 04 7:52
    Running 4 3:54
    v median −0:37
    80m Burpee Broad Jump 3:58
    v median −2:30
  5. Block 05 9:06
    Running 5 4:03
    v median −0:33
    1000m Row 5:03
    v median −0:29
  6. Block 06 5:56
    Running 6 4:08
    v median −0:24
    200m Farmers Carry 1:48
    v median −0:22
  7. Block 07 7:44
    Running 7 4:13
    v median −0:19
    100m Sandbag Lunges 3:31
    v median −1:25
  8. Block 08 10:11
    Running 8 5:33
    v median −0:53
    Wall Balls 4:38
    v median −1:58

Roxzone, per block

Approach · Exit 11:12

B1 · 1000m SkiErg
1:06
0:03 1:03
B2 · 50m Sled Push
1:21
0:16 1:05
B3 · 50m Sled Pull
1:56
0:33 1:23
B4 · 80m Burpee Broad Jump
1:28
0:44 0:44
B5 · 1000m Row
1:33
0:54 0:39
B6 · 200m Farmers Carry
1:48
1:21 0:27
B7 · 100m Sandbag Lunges
2:00
1:37 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:03 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542