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United Kingdom / London Excel 2025 / Individual Open · Women / Season 8 (2025/26)

Katie Down

GBR W 35-39 n = 1542
Finish · net time
1:14:49
−14:51 v median 1:29:40
Course −1:56 v season average ±0:13 · 1,642 athletes
Women
147/1542
35-39
23/249
Field beaten
91%

The race, in three figures

Field beaten
92%
Runs
87%
Stations
Biggest gain
Wall Balls
−1:36
v median
240/1542
Rank
Biggest loss
200m Farmers Carry
+0:02
v median
847/1542
Rank

The race, in words

Katie Down finished in the top 10% of the field at London Excel 2025, in 1:14:49 for 147th of 1,542 women in the Open division.

The wall balls were where this race was made, 1:36 ahead of the median. Paced to finish: the second half went 1:27 better against the middle of the field than the first.

London Excel ran fast: the 1,642 athletes who also raced elsewhere this season were about 1:56 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:58
    Running 1 3:04
    v median −0:33
    1000m SkiErg 4:54
    v median −0:37
  2. Block 02 6:03
    Running 2 3:36
    v median −0:41
    50m Sled Push 2:27
    v median −0:10
  3. Block 03 8:56
    Running 3 3:43
    v median −0:42
    50m Sled Pull 5:13
    v median −0:24
  4. Block 04 8:39
    Running 4 3:40
    v median −0:51
    80m Burpee Broad Jump 4:59
    v median −1:29
  5. Block 05 8:29
    Running 5 3:40
    v median −0:56
    1000m Row 4:49
    v median −0:43
  6. Block 06 5:57
    Running 6 3:45
    v median −0:47
    200m Farmers Carry 2:12
    v median +0:02
  7. Block 07 7:31
    Running 7 3:41
    v median −0:51
    100m Sandbag Lunges 3:50
    v median −1:06
  8. Block 08 10:07
    Running 8 5:07
    v median −1:19
    Wall Balls 5:00
    v median −1:36

Roxzone, per block

Approach · Exit 11:17

B1 · 1000m SkiErg
1:05
0:03 1:02
B2 · 50m Sled Push
1:19
0:15 1:04
B3 · 50m Sled Pull
1:51
0:26 1:25
B4 · 80m Burpee Broad Jump
1:32
0:45 0:47
B5 · 1000m Row
1:47
0:49 0:58
B6 · 200m Farmers Carry
1:51
1:15 0:36
B7 · 100m Sandbag Lunges
1:54
1:15 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:51 ahead

Elsewhere

The board

Individual Open · Women at London Excel 2025

See this race on page 5
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542