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United Kingdom / London Excel 2025 / Individual Open · Women / Season 8 (2025/26)

Sarah-Jane Smith

GBR W 35-39 n = 1542
Finish · net time
1:14:49
−14:51 v median 1:29:40
Course −1:56 v season average ±0:13 · 1,642 athletes
Women
148/1542
35-39
24/249
Field beaten
90%

The race, in three figures

Field beaten
91%
Runs
89%
Stations
Biggest gain
Wall Balls
−2:38
v median
22/1542
Rank
Biggest loss
200m Farmers Carry
−0:07
v median
607/1542
Rank

The race, in words

A top 10% finish for Sarah-Jane Smith at London Excel 2025: 1:14:49, 148th of 1,542 women in the Open division.

The wall balls were the standout, 2:38 quicker than the median and 22nd of 1,542. Stronger after halfway: 2:05 better against the middle of the field than before it.

Athletes who raced both London Excel 2025 and London 2025 were 3:27 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:02
    Running 1 3:05
    v median −0:32
    1000m SkiErg 4:57
    v median −0:34
  2. Block 02 5:36
    Running 2 3:35
    v median −0:42
    50m Sled Push 2:01
    v median −0:36
  3. Block 03 9:06
    Running 3 3:46
    v median −0:39
    50m Sled Pull 5:20
    v median −0:17
  4. Block 04 9:03
    Running 4 3:41
    v median −0:50
    80m Burpee Broad Jump 5:22
    v median −1:06
  5. Block 05 8:51
    Running 5 3:48
    v median −0:48
    1000m Row 5:03
    v median −0:29
  6. Block 06 5:51
    Running 6 3:48
    v median −0:44
    200m Farmers Carry 2:03
    v median −0:07
  7. Block 07 8:04
    Running 7 3:45
    v median −0:47
    100m Sandbag Lunges 4:19
    v median −0:37
  8. Block 08 9:12
    Running 8 5:14
    v median −1:12
    Wall Balls 3:58
    v median −2:38

Roxzone, per block

Approach · Exit 11:12

B1 · 1000m SkiErg
1:05
0:03 1:02
B2 · 50m Sled Push
1:23
0:16 1:07
B3 · 50m Sled Pull
2:05
0:51 1:14
B4 · 80m Burpee Broad Jump
1:20
0:44 0:36
B5 · 1000m Row
1:39
1:00 0:39
B6 · 200m Farmers Carry
1:47
1:18 0:29
B7 · 100m Sandbag Lunges
1:52
1:26 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:51 ahead

Elsewhere

The board

Individual Open · Women at London Excel 2025

See this race on page 5
Other races by Sarah-Jane Smith
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542