The race, in three figures
The race, in words
A top 10% finish for Maddie Haigh at London Excel 2025: 1:15:06, 153rd of 1,542 women in the Open division.
Nowhere gained more than the burpee broad jumps: 1:47 on the median. Paced to finish: the second half went 1:24 better against the middle of the field than the first. Time in the roxzone, 10:43, was faster than 87% of the field.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:56.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:49Running 1 3:26v median −0:11
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Block 02 6:14Running 2 3:55v median −0:22
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Block 03 8:07Running 3 3:55v median −0:30
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Block 04 8:36Running 4 3:55v median −0:36
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Block 05 8:51Running 5 3:52v median −0:44
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Block 06 5:46Running 6 3:50v median −0:42
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Block 07 7:43Running 7 3:47v median −0:45
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Block 08 10:24Running 8 5:13v median −1:13
Roxzone, per block
Approach · Exit 10:43
Against the middle of your field
Women · n = 1539
A pace, not a person: at every mat, the middle of the 1,539 women who finished.