The race, in three figures
The race, in words
Amelia Gugger finished in the top 10% of the field at London Excel 2025, in 1:15:12 for 157th of 1,542 women in the Open division.
Nowhere gained more than the burpee broad jumps: 1:29 on the median. Time in the roxzone, 10:28, was faster than 90% of the field.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:56.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:06Running 1 2:56v median −0:41
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Block 02 5:57Running 2 3:33v median −0:44
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Block 03 8:37Running 3 3:45v median −0:40
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Block 04 8:37Running 4 3:38v median −0:53
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Block 05 9:04Running 5 3:48v median −0:48
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Block 06 5:35Running 6 3:44v median −0:48
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Block 07 8:04Running 7 3:54v median −0:38
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Block 08 10:53Running 8 5:20v median −1:06
Roxzone, per block
Approach · Exit 10:28
Against the middle of your field
Women · n = 1539
A pace, not a person: at every mat, the middle of the 1,539 women who finished.