The race, in three figures
The race, in words
Rachael Mcmahon finished 164th of 1,542 women in the Open division at London Excel 2025, in 1:15:32, faster than 89% of the field.
The sandbag lunges were where this race was made, 1:40 ahead of the median. Stronger after halfway: 2:48 better against the middle of the field than before it. Time in the roxzone, 10:15, was faster than 92% of the field.
London Excel ran fast: the 1,642 athletes who also raced elsewhere this season were about 1:56 quicker here than at their other races. 0:05 slower than at Dublin 2025, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:32Running 1 3:06v median −0:31
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Block 02 6:13Running 2 3:31v median −0:46
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Block 03 9:00Running 3 3:42v median −0:43
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Block 04 9:07Running 4 3:49v median −0:42
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Block 05 9:16Running 5 3:50v median −0:46
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Block 06 5:41Running 6 3:38v median −0:54
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Block 07 7:04Running 7 3:48v median −0:44
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Block 08 10:30Running 8 5:15v median −1:11
Roxzone, per block
Approach · Exit 10:15
Against the middle of your field
Women · n = 1539
A pace, not a person: at every mat, the middle of the 1,539 women who finished.