The race, in three figures
The race, in words
In the Open division at London Excel 2025, nakita sturgess crossed the line in 1:15:33: 165th of 1,542 women, faster than 89% of the field.
Nowhere gained more than the wall balls: 1:26 on the median. Paced to finish: the second half went 2:09 better against the middle of the field than the first. Time in the roxzone, 10:34, was faster than 89% of the field.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:56.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:37Running 1 3:05v median −0:32
-
Block 02 5:51Running 2 3:22v median −0:55
-
Block 03 9:21Running 3 3:37v median −0:48
-
Block 04 8:47Running 4 3:39v median −0:52
-
Block 05 9:06Running 5 3:46v median −0:50
-
Block 06 5:27Running 6 3:39v median −0:53
-
Block 07 7:44Running 7 3:38v median −0:54
-
Block 08 10:13Running 8 5:03v median −1:23
Roxzone, per block
Approach · Exit 10:34
Against the middle of your field
Women · n = 1539
A pace, not a person: at every mat, the middle of the 1,539 women who finished.