The race, in three figures
The race, in words
Nina Onatskaia finished 191st of 1,542 women in the Open division at London Excel 2025, in 1:16:14, faster than 88% of the field.
The burpee broad jumps were where this race was made, 2:20 ahead of the median. Paced to finish: the second half went 3:56 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:56.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:59Running 1 3:46v median +0:09
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Block 02 6:30Running 2 3:54v median −0:23
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Block 03 9:47Running 3 3:54v median −0:31
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Block 04 7:56Running 4 3:48v median −0:43
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Block 05 9:07Running 5 3:48v median −0:48
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Block 06 5:47Running 6 3:47v median −0:45
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Block 07 7:11Running 7 3:39v median −0:53
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Block 08 9:46Running 8 5:05v median −1:21
Roxzone, per block
Approach · Exit 11:18
Against the middle of your field
Women · n = 1539
A pace, not a person: at every mat, the middle of the 1,539 women who finished.