The race, in three figures
The race, in words
1:16:29 at London Excel 2025 put Sophie Hyde 199th of 1,542 women in the Open division, ahead of 87% of the field.
The burpee broad jumps were the standout, 1:25 quicker than the median and 300th of 1,542. Quick through the roxzone: 10:29, ahead of 90% of the field.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:56.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:08Running 1 2:54v median −0:43
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Block 02 5:39Running 2 3:31v median −0:46
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Block 03 8:51Running 3 3:56v median −0:29
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Block 04 9:01Running 4 3:58v median −0:33
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Block 05 9:47Running 5 4:19v median −0:17
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Block 06 6:22Running 6 4:00v median −0:32
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Block 07 7:51Running 7 3:45v median −0:47
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Block 08 10:28Running 8 5:16v median −1:10
Roxzone, per block
Approach · Exit 10:29
Against the middle of your field
Women · n = 1539
A pace, not a person: at every mat, the middle of the 1,539 women who finished.