The race, in three figures
The race, in words
Pedram Parsaian finished 401st of 462 men in the Pro division at London Excel 2025, in 1:30:49.
A station race more than a running one: 40% of the field beaten on the stations, against 7% on the runs. On the burpee broad jumps the field had the edge, by 2:20. 15:59 in the roxzone was slower than 98% of the field.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:30.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:14Running 1 2:47v median +0:00
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Block 02 6:42Running 2 3:41v median +0:24
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Block 03 11:24Running 3 4:46v median +1:16
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Block 04 11:00Running 4 4:33v median +1:00
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Block 05 10:45Running 5 5:22v median +1:45
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Block 06 6:13Running 6 4:39v median +1:05
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Block 07 10:27Running 7 4:52v median +1:15
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Block 08 11:13Running 8 6:23v median +1:12
Roxzone, per block
Approach · Exit 15:59
Against the middle of your field
Men · n = 462
A pace, not a person: at every mat, the middle of the 462 men who finished.