The race, in three figures
The race, in words
1:31:04 at London Excel 2025 put Chris Ellis 402nd of 462 men in the Pro division.
The stations carried this race: faster than 33% of the field across all eight, against 5% on the runs. The sled push cost the most time: 1:26 slower than the median. 13:26 in the roxzone was slower than 93% of the field.
London Excel gave the field time back: about 1:30 faster than the average race this season, by 604 athletes who raced both. The fastest of 2 finishes in the Pro division for Chris Ellis.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:49Running 1 3:46v median +0:59
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Block 02 9:14Running 2 4:28v median +1:11
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Block 03 11:05Running 3 4:37v median +1:07
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Block 04 8:34Running 4 4:37v median +1:04
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Block 05 9:41Running 5 4:46v median +1:09
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Block 06 7:23Running 6 4:40v median +1:06
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Block 07 10:12Running 7 4:43v median +1:06
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Block 08 12:48Running 8 6:46v median +1:35
Roxzone, per block
Approach · Exit 13:26
Against the middle of your field
Men · n = 462
A pace, not a person: at every mat, the middle of the 462 men who finished.